Anxiety os one of the most common and debilitating mental health complaints that I see personally with friends and family, and professionally with my patients and clients. Unfortunately, anxiety is on the rise, especially in young children!
It's time to fight back.
As a holistic health care provider and counselor I am passionate about helping people just like you invest in their mental health by providing clinically tested and research-supported ways to fight anxiety.
This nine part course has plenty of information broken down into bite-sized sections so you can move at your own pace and revisit a section anytime. The tools and techniques in this class are scientifically-supported, practical, and you can start using them today!
I'm going to share a variety of techniques I've been using, with great results, for 16 years and counting. Each segment is reviewed in detail in the workbook included in this class. The workbook has detailed instructions if you prefer to read, and the classes have videos of yours truly demonstrating some techniques if you're a visual learner. Either way, I've go you covered!
Are you ready? Okay, then let's get started and tackle anxiety head on naturally together.
This class is for educational purposes only. Please see our Disclaimer and Terms of Purchase for more information.
Anxiety os one of the most common and debilitating mental health complaints that I see personally with friends and family, and professionally with my patients and clients. Unfortunately, anxiety is on the rise, especially in young children!
It's time to fight back.
As a holistic health care provider and counselor I am passionate about helping people just like you invest in their mental health by providing clinically tested and research-supported ways to fight anxiety.
This nine part course has plenty of information broken down into bite-sized sections so you can move at your own pace and revisit a section anytime. The tools and techniques in this class are scientifically-supported, practical, and you can start using them today!
I'm going to share a variety of techniques I've been using, with great results, for 16 years and counting. Each segment is reviewed in detail in the workbook included in this class. The workbook has detailed instructions if you prefer to read, and the classes have videos of yours truly demonstrating some techniques if you're a visual learner. Either way, I've go you covered!
Are you ready? Okay, then let's get started and tackle anxiety head on naturally together.
This class is for educational purposes only. Please see our Disclaimer and Terms of Purchase for more information.